TopStretching EXCLUSIVE
PRE-SALE OFFER
LADIES ONLY
STRETCHING & FUNCTIONAL FITNESS STUDIO
OPENING SOON
IN ABU DHABI
BENEFITS OF PRE-SALE & TOPSTRETCHING MEMBERSHIP:
EXCLUSIVE FOUNDING MEMBER DISCOUNT THAT NEVER HAPPENS
CLASSES: STRETCHING, HIIT, YOGA, TRX, AEROSTRETCHING, HEALTHY BACK
UNLIMITED ACCESS TO MORE THAN 300 CLASSES MONTHLY
STRICTLY LADIES ONLY - ITS A BEAUTIFUL FITNESS SPACE BUILT BY LADIES AND FOR LADIES TO MAKE EVERY CLIENT FEEL SPECIAL
FREE UNLIMITED PARKING
FREE BOAT BERTHING
FREE ACCESS TO ALL EVENTS, WORKOUTS, & MASTERCLASSES
FREE ACCESS TO TOPSTRETCHING® ONLINE FITNESS APP
FREE LUXURY SPA VOUCHERS FOR WELLNESS TREATMENT
FREE GROUP TRAINING PASSES FOR FAMILY/FRIENDS
A LOT OF RESTAURANTS, COFFEE SHOPS, AND OTHER ENTERTAINMENT ACTIVITIES WALKING DISTANCE IN YAS BAY
LOCATED RIGHT NEXT TO ETIHAD ARENA
JOIN SPECIAL PRESALE
Days
Hours
Minutes
Seconds
TOPSTRETCHING abu dhabi membership
5599 AED
3821 AED
7999 AED
5039 AED
ABOUT US
THE LARGEST CHAIN OF STRETCHING & HIIT FITNESS STUDIOS FOR WOMEN IN THE WORLD

THE FIRST COMPANY TO BRING STRETCHING AS A FITNESS DIRECTION FOR WOMEN IN UAE
TOPSTRETCHING is the company that has created stretching as a fitness direction for women only more than 8 years ago. In 2019, we have opened our first location in UAE and since then have been expanding in this country.

The main mission of a company is to make stretching accessible to all women locally. we have a team of professional trainers, many of whom are champions in gymnastics, fitness competitions, etc. Our trainers have undergone a strict training on human body anatomy and many of them have degrees in medical field. In short,

TOPSTRETCHING is the first and largest fitness community for women in UAE that would like help all ladies become fit and flexible and most importantly part of the special community that spreads care and positivity in a journey of reaching your fitness goals
LOCATIONS
GLOBALLY
>30
TYPES OF FITNESS CLASSES
Stretching, HIT, Yoga, Aerostretching, TRX, Healthy Bag and many more programs for women
>10
WOMEN GLOBALLY
TOPSTRETCHING community
>1000000
OPERATING BRANCHES IN UAE
4
Kiev
Minsk
St. Petersburg
dubai
Ekaterinburg
MOSCOW
rostov-on-don
Caring fitness for women with respect for cultural traditions
Iconically designed comfortable studios
Internationally awarded instructors
500+ the most effective classes every month
Profitable referral program & lots of benefits
Meticulous attention to your health and safety
Friendly TOPSTRETCHING™ community - motivation and support 24/7
Tolerance
to your physical shape, religion and ideology
JOIN NOW
Our brand new stretching and functional workout studio for ladies in ABU DHABI
1
LOCATED RIGHT NEXT TO ETIHAD ARENA IN YAS BAY, ABU DHABI
2
SPACIOUS DESIGNER INTERIOR WITH 6 M CEILINGS
3
An outdoor area with a scenic lounge zone
4
CLASSES: STRETCHING, HIIT, YOGA, TRX, AEROSTRETCHING, HEALTHY BACK

UNLIMITED ACCESS TO MORE THAN 300 CLASSES MONTHLY
5
Functional and stretching workouts for ladies only
6
FREE unlimited parking

4
unique locations in UAE
WITH one membership
3
halls for author's training
8
years old experience of the highest level of service and care for each LADY
30+
studios around the world for your workouts
300+
of the most effective classes every month
7000
sq ft for self-improvement
WHY CHOOSE US
COMFORTABLE STUDIOS
AND SPECIAL DESIGN
All studios have cozy rooms, the latest equipment, changing rooms equipped with personal lockers and shower cabins
TOP COACHES

Trainers who have in total more than 10 years of coaching practice and continuously improve their level of knowledge
HEALTH

We help you gain self-confidence and get rid of blocks by uncovering your talent and developing your physical abilities
INTENSE SCHEDULE

The ability to choose your favorite workouts among more than 7 directions and 70 classes weekly: stretching, functional or strength
LADIES ONLY STUDIO

Stretching studio TOPSTRETCHING™ DOWNTOWN is designed for women only. Here each of you will be able to feel comfortable and focused on your training and your goal
INTERNATIONAL COMPANY

If you have an unlimited membership, you can sign up for free classes at any TOPSTRETCHING™ studios worldwide
Looking forward to taking a walk around the brand-new studio and getting inspired?
TOP CLASSES

PRIVATE SESSIONS
Do you feel more confident and safe when coach controls your technique and builds a training program individually based on your goals?

It gives you the opportunity to see the results in a fastest way possible. A personal training package is the best choice in this case!

TOP TRAINERS
Join us today and
- get a rare opportunity to get access to one branch or all at once

- Get inspired and train with like-minded people

- enjoy your stunning results in just a month

Fill out the form and our manager will make an appointment for you as soon as possible
VISIT THE STUDIO
GOOGLE REVIEWS

MEMBER REVIEWS

F.A.Q.
ATTENDANCE RULES
OUR CLASSES & YOUR RESULTS
I bought a trial lesson. What's next?
After payment, within three hours our manager will contact you and schedule a lesson at a suitable time and day for you.
    What classes can I attend if I am neofit?
    Most classes are suitable for all levels. It doesn't matter how prepared you are at the moment. All principles will be explained to you, so there will not be any issues with activities you undertake. On top of that, we will separate the levels and degree of load. On the way to their goal, people face their own obstacles, from the inflexibility of the body, to skepticism and other tricks of the mind. At such moments, it is important to make the right decision and sync with your body. This will help you to maximise the results. We help you achieve your goals regardless of your experience in sports.
    I have acquired a membership. When does it start?
    Subscription activation period is 30 days from the date of purchase.
    How can I schedule my classes?
    For self-registration, you should download the TOPSTRETCHING®️Dubai app, register by phone number and book a slot at any convenient time and location.
    Where can I check the schedule?
    You can check the schedule in the TOPSTRETCHING®️Dubai app or you can text us by WhatsApp and we will send you our monthly schedule.
    How long does one class last?
    Duration of one class is 55 minutes.
    Can I visit several classes at the same day?
    Absolutely! We suggest you to visit functional sessions first and stretching classes after. In this case you will reach the desired result faster.
    Do you provide parking spaces?
    All members of our gym are provided with the parking spaces.
    If I am going on vacation, can I freeze the subscription?
    Each subscription has a built-in freeze period that you can use. If you need more days, then you can purchase additional freezing days.
    Should I bring my own mat?
    Due to current situation it is much better to have your own mat, but in case if you do not have one, we can provide it at studio.
    Do you have female-only studios?
    We have a female fitness studio TS MARINA.

    Also, we have mixed gym (TS PALM), where you can feel free to wear national sport suits for covered woman.Nevertheless, we provide ladies-only classes.
    Do you provide small groups sessions?
    Joint workouts are always more effective! For more results, our individual training sessions for 2 to 3 guests will suit you.
    Can I attend the studio with my kid?
    Yes, from the age of 12 you can do AEROSTRETCHING® and SPLIT SCHOOL in the presence of parents. From the age of 16, your kid can attend AEROSTRETCHING® and SPLIT SCHOOL, with prior a letter of agreement from a parent or guardian. From the age of 18, all classes of the studio are available.
    If I recently (at some point of time) got injury, can I attend your classes?
    If you are injured and start training on your own, you assume all the risks associated with doing sports when visiting the studio. We recommend you to undergo a medical examination and obtain your doctor's approval.
    If you have not told the studio manager or trainer about your condition, you take full responsibility for your life and health. If you feel bad, you must immediately contact the trainer or studio manager. If you have not been involved in sports for a long time, then it is better to start training gradually. You can not drive the body into stress so that the immune system does not fail.
    Are there any discounts?
    15% discount for membership after your trial class at the same day.

    Up to 30% discount for membership before expiration date for a prolongation.

    Didn't find a suitable offer? Text us and we will make an individual offer just for you!
    When can I achieve visible results in SPLIT SCHOOL?
    Depending on the physiology of a person, the state of the muscles and the efforts, after 3 months of regular training you will definitely see the results. If a person had training experience in stretching and need to get back the previous split, then, as a rule, this goal is achieved in a month, and sometimes less.
      What does your SPLIT SCHOOL stand out?
        • SPLIT SCHOOL trainers are professional coaches and former athletes - winners and participants of World Championships and Olympic Games in rhythmic gymnastics
        • Individual approach to each client: we try our best to find individual assignments to replace those exercises someone cannot cope with;
        • A reverent attitude to and respect for clients and guests of the studio.
        What are the guarantees that I will be able to perform splits?
        For some people, it takes 2 months, for others 6 months. 40% of success depends on the person's initial physical data and preliminary training, 30% on the trainer and the remaining 30% comes from regular training, rest and recovery between workouts. If you want to prepare your body for more stretching, drink more water - it will help increasing the elasticity of your muscles.
        How often do I need to exercise in order to reach my target?
        Normally 3 times a week. If you start visiting more often, then a regression may occur. It is necessary to keep the muscles in good shape and give them time to return to their previous state with a little rest. To form a muscle corset, you need to let the muscles recover.
        What classes should I attend to lose weight?
        We recommend the functional classes TRX and TOPBODY. Stretching also helps in building a dream body and quicker muscle recovery. You can also purchase personal training from us, which will also help to create nutrition plan and deal specifically with your case.
        Is it possible to lose weight doing stretching, AEROSTRETCHING and TRX?
        Stretching and intense training also affects body shape, ligaments, and posture. The body is tightened and calories are burned. Muscles are toned and lengthened, improving blood circulation, skin tone and firmness. The "orange peel" is noticeably reduced. In addition, it helps in prevention of varicose veins. Proper nutrition is needed to combat obesity.
        What will AEROSTRETCHING®️ give me?
        You will tighten your figure, improve your health, mood, help to get rid of depression and introduce you to meditation. Headaches will go away, you will feel lightness in the back and shoulders and increase in your confidence and self-esteem.
        What is the maximum weight for a hammock?
        Our hammocks can hold up to 300 kg.
        What classes can I do if I am pregnant?
        It is great that you are in such a wonderful and mysterious state now! Our congratulations! But we do not recommend attending training sessions during pregnancy without the written permission of your supervising doctor. During pregnancy, the safest training option is personal sessions, as the standard training program does not take into account the specifics of your condition during pregnancy.
        Do you have male coaches aside from female ones?
        At our Gym on the Palm we have female coaches for all types of classes and male coaches in gym and aqua boxing classes. Check with our managers for more detailed information.
        Who are your trainers?
        They are athletes, absolute Champions of Russia, Ukraine and Belarus, Masters of Sports, laureates of President's Awards, ballerinas. More details about the trainers staff you can find in our mobile application. The level of professionalism of our team, the involvement of all coaches, competence and motivation - gives a guaranteed result.
        Are there any discounts?
        Of course!

        15% discount for membership after your trial class at the same day.

        Up to 30% discount for membership renewal before exipration date.
        GET MORE INFO
        If you still have questions, please do not hesitate to contact us!
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