YOGA
Hatha yoga will help the body develop strength, flexibility, endurance and balance, as well as bringing your mind into calm and tranquil space.

CHOOSE YOUR DIRECTION!

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Try any 2 classes for 300 100 AED and get 20% discount on membership

BENEFITS OF YOGA TRAINING

Throughout this class, we pay great attention to breathing fundamentals and techniques, which later help to find peace of mind and improve your physical and mental state.
A variety of asanas are tailored to the students' level to reach the maximum comfort on the mat. All elements are performed smoothly and slowly, observing the correct breathing, leading to the desired result.

A relaxing, positive atmosphere of the class and attentive mentor will help you to immerse yourself in the process and take a break from all external problems and fuss.

YOU WILL FIND HARMONY WITH YOUR WHOLE BODY,

LEAD MUSCLE TONE, STRENGTHEN THE SPINE, DEVELOP POSTURE

TRAINING ATTENDANCE RULES

1

CHOOSE YOUR LEVEL

Workouts are divided into LITE, BASE and PRO levels for your convenience. If you have ever encountered stretching, then the BASE level is suitable for you, the trainer will redirect you to PRO after the first lesson if it's necessary. First-timers in Split School are recommended to choose the LITE level.

2
SPORTS WEAR

We recommend to wear comfortable clothes, which does not restrict movement. Shoes should fit you perfectly, so as not to get injured during exercises.

3
RIGHT MOOD

The more relaxed you are, the better your muscles stretch. Hence, the more effective will be the help of a coach who will take you under his wing, will not disregard and will help with the first doubts and difficulties.

You have wanted to start with sports for a long time, but do not know which activity to choose?
Come to a trial workout at your favourite studio to try each of our directions.
CHOOSE YOUR DIRECTION!

YOGA Coaches

THE FIRST FEMALE
STRETCHING STUDIO
IN DUBAI
It is our pleasure to assist you in your journey! We will help you to choose the activity to your taste and book your first session!
GET MORE INFO
If you still have questions, please do not hesitate to contact us!
+971 4 248 0536
info@topstretching.ae