SPLIT SCHOOL & STRETCHING

UNLOCK THE POWER OF FLEXIBILITY: ACHIEVE VARIOUS SPLITS AND ENHANCE LUMBAR FLEXIBILITY IN NO TIME

CHOOSE YOUR DIRECTION!

  • Special focus on stretching and strengthening your back
  • Master all types of splits
  • Engage your core and leg muscles during training

BENEFITS OF SPLIT SCHOOLS & STRETCHING:

  • Enhances posture, strengthens the heart, and improves respiratory function

  • Revitalizes complexion and improves skin condition

  • Reduces the risk of injuries in other sports

  • Builds a trauma-resistant, flexible body, preventing future injuries

  • Restores and enhances joint mobility

  • Helps reduce cellulite

TRAINING ATTENDANCE RULES

1

LEVEL SELECTION

Choose your ideal workout level including BASE and PRO options for utmost convenience. If you're familiar with stretching, BASE level suits you best, and our trainer will guide you to PRO once your skills develop.

2
APPROPRIATE SPORTS ATTIRE
To optimize your stretching experience, we recommend wearing leggings, a sports bra or T-Shirt and socks. Keeping your muscles warm enhances their capacity for physical activity, especially during stretching exercises. Maintaining warmth throughout your workout is essential.
3
EMBRACE THE RIGHT MINDSET
No worries if you're new to stretching and feel unfamiliar with the concept of flexibility. Relaxation is key as it allows your muscles to stretch more effectively. Our supportive coach will take you under their wing, addressing any doubts or difficulties you may encounter and ensuring you make the most of your experience.

WHAT TO EXPECT

Discover your perfect fit: Try a trial workout in your favourite studio.
CHOOSE YOUR DIRECTION!

Coaches at SPLIT SCHOOL & STRETCHING

THE FIRST AND LARGEST RANGE OF FEMALE STRETCHING STUDIOS IN DUBAI
Our team is delighted to guide you on your fitness journey. Let us assist you in finding the perfect activity tailored to your preferences and get you booked in for your first session.
GET MORE INFO
If you still have questions, please do not hesitate to contact us!
info@topstretching.ae