Our personalized training ensures exclusive attention from the instructor, guiding you through various exercises and techniques to reach your fitness goals.
BENEFITS OF PERSONAL TRAINING:
Experience an individualized approach and an effective program crafted just for you.
Benefit from undivided attention and positive energy, with the coach focusing solely on your progress.
Enjoy tailor-made training designed to match your fitness level and preferences.
Receive expert guidance on a suitable diet and other beneficial instructions from experienced specialists.
Perfect for addressing injuries or health restrictions, ensuring a safe and proper workout.
Embrace the path to success, as these personalized sessions guarantee maximum benefits and remarkable results.
TRAINING ATTENDANCE RULES:
COACH SELECTION:
Choose from our versatile trainers who excel in multiple directions to help you reach your goals. Working with a single trainer enables you to blend diverse approaches, creating a dynamic and effective exercise program that keeps you motivated and eager to train!
SPORTS ATTIRE:
For strength training and stretching, opt for comfortable clothing that allows unrestricted movement. Properly fitting shoes are essential to prevent exercise-related injuries. During AEROSTRETCHING sessions, socks and a T-Shirt covering armpits are required.
WORKOUT FORMAT SELECTION
We recommend investing in a training package. This decision allows you to save on costs, maintain discipline, and ensure results through systematic training and consistent support from your personal trainer.
Coaches at PERSONAL TRAINING