COACHES IN THE DIRECTION
AQUABOXING
PILATES:
Elevate your movements with fluidity and elasticity, embrace conscious breathing, tone muscles, and enhance overall well-being. Pilates engages all muscle groups, improving flexibility, and reducing back and joint pain. It offers a safe, sensible exercise approach suitable for any fitness level, helping you achieve your best look and feel.
COACHES IN THE DIRECTION
PILATES
HEALTHLY BACK:
If you've experienced the misery of backache, you understand its impact. Our "Healthy Back" program targets posture improvement, muscle strengthening, and reduction of back pain and headaches. It focuses on preventing and restoring spine-related conditions.
Specially curated exercises promote back mobility and flexibility, benefiting both men and women. Regardless of age or physical development, this program welcomes everyone who seeks to maintain a healthy spine and enhance posture. Join us on this journey to a pain-free, healthy back!
COACHES IN THE DIRECTION
HEALTHY BACK
OUTDOOR CLASSES:
Dubai offers a wealth of luxurious, beautiful, and stunning locations. Embracing this, we organize Outdoor Training Classes – a perfect fusion of breath taking backgrounds, invigorating exercises in the fresh air, and delightful camaraderie among all participants. This triple delight makes it one of the most popular activities among our cherished TOPSTRETCHING® community members. Join us and experience the wonders of Outdoor Training in the heart of Dubai's splendour!
TOPSTRETCHING bears no responsibility for any delay including but not limited to Governmental approvals, Emaar approvals, Civil Defense approvals, Municipality Approvals, Construction process, Material Procurement.
