EDUCATION
▫️ Education profile: Choreographic;
▫️ Certified trainer of group programs in the following areas: strength and functional training, step, aerobics, stretching;
▫️ International Education USA Polestar Pilates.
▫️Seminars:
-Wellness Academy (myofascial release)
-Fitness express (spine in 3D)
-FPA (functional testing ODA)
-Higher School of Fitness and Bodybuilding (effective method of mastering the flexibility stretching)
-Start Fit (healthy back)
-Polestar Pilates (seminar about the pelvic floor; cervical spine).