Through our comprehensive approach, you'll indulge in a class that benefits your entire body, with a special focus on your spine. In today's fast-paced world, finding complete relaxation and relieving tension from your spine can truly transform your life.⠀
Experience the magical properties of AEROSTRETCHING® on your own body.
BENEFITS OF AEROSTRETCHING®
Alleviates joint stress and eases tension in the spine, especially in the cervical region, often affected by sedentary habits.
Boosts oxygen supply to the brain by improving blood circulation to the neck during inverted positions.
Enhances spine flexibility, expands the ribcage, and fosters full-body flexibility from head to toes.
- Enables the mastery of all types of splits and landings in various positions.
Facilitates comfortable and smooth sitting in the split position.
Engages abdominal and leg muscles effectively throughout the training session.
TRAINING ATTENDANCE RULES
LEVEL SELECTION
Choose your ideal workout level including BASE and PRO options for utmost convenience. If you're familiar with stretching, BASE level suits you best, and our trainer will guide you to PRO once your skills develop.
WHAT TO EXPECT
Coaches
at AEROSTRETCHING®
TOPSTRETCHING bears no responsibility for any delay including but not limited to Governmental approvals, Emaar approvals, Civil Defense approvals, Municipality Approvals, Construction process, Material Procurement.
